Thoughts & Reflections

Affirmations, those seemingly simple yet potentially life-changing statements we repeat to ourselves, have garnered significant attention in the world of self-improvement. You've likely come across claims about their transformative powers, but the question lingers: do affirmations really work? Well, the answer isn't a straightforward "yes" or "no."...

World Mental Health Day, observed on October 10th each year, holds significant historic importance as it has played a crucial role in raising awareness and reducing stigma surrounding mental health globally. Here's a brief overview of its historic significance:

Reiki, pronounced "Ray-key," has an aura of mystery surrounding it, as if it's the key to unlocking the secrets of the universe. Well, let's unravel the mystique with a touch of humor and a dose of clarity.

Life has an uncanny way of sweeping us off our feet, leaving us with both profound loss and newfound strength. Just two months ago, my world underwent a seismic shift that forever altered the reason of my existence. The man who had been my pillar of support, my source of wisdom, and the embodiment of unconditional love – my father...