If you've ever been curious about Reiki but weren't quite sure what it involves — or what on earth "distance Reiki" actually means — this post is for you. I'm going to walk you through exactly what happens in one of my sessions, from the very first message to the follow-up call. No mystery, no mystification. Just an honest look at the process....
If you've ever been curious about Reiki but held back because it sounded a little too out there — this one is for you. I hear it all the time. People come to me half-expecting something theatrical. Dramatic energy shifts, strange sensations, something they'll need to explain to their friends afterwards.
When people first reach out to me, one of the most common questions I get is some version of: "What exactly do you do?" And I understand why it's confusing. Life coaching, spiritual coaching, holistic coaching — the words are everywhere, and they're not always used consistently.
Let's start with the word that might have made you raise an eyebrow: energy.
When I look back at my own path, one truth keeps surfacing: alignment isn't a bumper sticker or a shiny end point. It's a rhythm—a way of living that makes space for the bumps, pauses, and tears along the way.
